What do dentists in Kenosha, WI have in common? It’s their advocacy to adhering to an oral care routine. Oral hygiene is the practice of ensuring that your teeth are free from cavities and tooth decay. It also ensures that your gums are healthy, and your mouth is free from oral diseases.
Part of your oral care routine should be brushing your teeth at least twice a day and flossing at least once daily. It’s also recommended that you schedule a dental exam and professional teeth cleaning once every six months.
What Are The Benefits of Good Oral Hygiene?
Your Oral Health Has An Impact On Your Overall Health
Your mouth is a portal of entry to your body. Whenever something goes wrong in your mouth it will likely affect your health. It’s also a place where symptoms of diseases first appear like in the case of diabetes. Are you aware that a gum infection or a mouth lesion is indicative of diabetes?
A study that was done in Harvard also revealed that patients who suffer from periodontal disease have a high risk of developing heart disease. This is because gum disease can cause the inflammation in your body to go into overdrive. Chronic inflammation affects different parts of your body including your arteries.
Other diseases that have been linked to poor oral hygiene include sepsis, cancer, low birth weight, pregnancy complications, infective endocarditis, and bacterial pneumonia. When you take good care of your oral health you are reducing your chances of developing health problems.
Early Detection of Oral Health Problems
One of the cornerstones of good oral health is regular visits to your dentist. According to the American Dental Association, people are encouraged to visit the dentist twice a year. These visits are part of preventive dental care.
Through dental exams and teeth cleanings, your dentist will be able to peer inside your mouth and identify any abnormalities. Early detection means early treatment thereby lessening your chances of complications.
Prevention of Tooth Loss
Did you know that millions of Americans experience tooth loss every year? Tooth loss affects both children and adults. One of the top contributing factors to tooth loss is poor oral hygiene. If you don’t brush and floss your teeth every day, plaque will build up and coat your teeth.
Plaque is a sticky film that’s filled with bacteria. The bacteria in plaque will produce acids that will cause cavities and tooth decay. Not only that, if plaque isn’t removed, it will harden and turn into tartar. Over time, tartar buildup will irritate your gums and cause inflammation and infection. When tooth decay and gum disease aren’t treated they will all lead to tooth loss.
Brushing your teeth twice a day and flossing once daily coupled with yearly visits to your dentist to have your teeth cleaned are your best defense against tooth loss. Keep in mind that tartar cannot be removed by mere brushing and flossing. Once plaque hardens, only your dentist can remove tartar using a scaler.
How can you boost your oral health? There are several ways you can protect your mouth against oral diseases besides brushing and flossing daily. Examples include eating healthy foods, avoiding smoking, rinsing your mouth with water after having your meals, using a mouthguard when you’re playing a contact sport, and a nightguard if you clench or grind your teeth at night when you sleep.
When you do these things diligently your oral health will significantly improve. So the next time you think about slacking off, think about all the nasty things that could happen to your mouth and your smile.